🍓Strawberry Potted Plant Protein Shake

🍓 Craving something sweet, cute, and packed with protein?
This Strawberry Potted Plant Protein Shake is the perfect combo of fun 🌱 and flavor 😋. With a creamy strawberry base and a whipped topping that looks just like a mini potted plant 🪴, it's a treat for both your taste buds and your eyes! 👀✨
1 cup milk of choice
1½ cups frozen strawberries
2 scoops Protein World Vanilla Ice Cream Slender Blend
¼ cup 2% milk
2 tbsp heavy cream
¼ tsp vanilla extract
1 tbsp Protein World Vanilla Ice Cream Slender Blend
Crushed cookies (for the "soil")
1 fresh strawberry (for the "plant")
What makes this recipe shine is the sweet burst of real strawberries, the smooth vanilla protein blend, and the playful topping that turns your shake into a mini potted plant—without adding extra guilt. Creamy, refreshing, and fun to make, this high-protein shake delivers both taste and nutrition in every sip. It’s a feel-good way to satisfy your sweet tooth while staying on track with your goals.
1- Make the smoothie:
In a blender, combine the milk, frozen strawberries, and protein powder. Blend until smooth and creamy. Pour into your favorite glass or cup.
2- Whip the topping:
Whip the heavy cream until it thickens slightly. Add the milk, vanilla extract, and protein powder. Continue to mix until well combined and fluffy.
3- Assemble the shake:
Spoon or pour the whipped topping over the smoothie base. Sprinkle crushed cookies on top to resemble soil. Finish with a fresh strawberry to create the “plant” effect.
From Shoreline Washington, USA
Hi, I’m Katherine, just a girl who loves sharing delicious, healthy, and protein-packed recipes! 😋