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REFRESHING BERRY BURST POST WORKOUT SMOOTHIE

 

Ingredients

 

  • ½ frozen banana
  • 3 scoops (30g) Vanilla Vegan Protein
  • 1 cup frozen blueberries
  • 1 tbsp oats
  • 250ml almond milk
 

Method

 
This blueberry protein packed smoothie is ideal to take post workout to refuel and repair. With antioxidants to help prevent muscle damage and added oats to replenish glycogen stores, you will definitely be reaping the benefits after a session in the gym!
 
1. Add all ingredients into a blender, using more milk if desired.
2. Blend on high-speed until smooth, pour into your favourite jar/glass and enjoy!

Nutritional Info

 
calories 303
protein 24g
fat 6g
carbs 34g
sugar 9.4g
fibre 8.8g
 
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