Description

The plant based protein version of our best selling Slender Porridge. Created with simplicity in mind our oats are the perfect high protein, low sugar breakfast option. Designed to be effective as a meal replacement, but also as a delicious meal at any time. When combined with a varied and balanced diet the Slender Porridge helps you to achieve your weight loss goals.

Key Benefits

❋ High protein, low sugar.

❋ High fibre.

❋ Added vitamins and minerals.

❋ Delicious flavours, creamy texture.

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Ingredients

Nutritional Information

Vegan Porridge

$23.00

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Low Calorie, High Protein Porridge

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Description

Key Benefits

❋ High protein, low sugar.

❋ High fibre.

❋ Added vitamins and minerals.

❋ Delicious flavours, creamy texture.

	100g	50g with 150ml water	50g with 150ml almond milk	% Adult RI*
Energy (kJ)	1523	761	843
Energy (kcal)	363	181	201
Total Fat (g)	6.5	3.3	4.9
of which saturates (g)	1.3	0.7	0.8
Carbohydrate (g)	46.8	23.4	23.4
of which sugars (g)	1.0	0.5	0.5
Fibre (g)	15.0	7.5	8.1
Protein (g)	26.6	13.3	13.9
Salt (g)	0.76	0.38	0.57
Vitamin A (ųg)	528.0	264.0	264.0	33%
Vitamin D3 (ųg)	3.3	1.7	1.7	33%
Vitamin E (mg)	2.5	1.3	4.0	33%
Vitamin K2 (ųg)	49.5	24.8	24.8	33%
Vitamin C (mg)	52.8	26.4	26.4	33%
Vitamin B1 (Thiamine) (mg)	0.0	0.0	0.4	35%
Vitamin B2 (Riboflavin) (mg)	0.7	0.4	0.5	33%
Vitamin B3 (Niacin) (mg)	9.2	4.6	5.3	33%
Vitamin B6 (Pyridoxine) (mg)	0.9	0.5	0.5	33%
Vitamin B9 (Folic Acid) (ųg)	121.8	60.9	66.0	33%
Vitamin B12 (Cobalamin) (ųg)	0.5	0.3	0.8	33%
Vitamin B7 (Biotin) (ųg)	19.5	9.8	16.5	33%
Vitamin B5 (Pantothenic Acid) (mg)	3.8	1.9	2.0	33%
Potassium (mg)	823.0	411.5	500.0	25%
Sodium (mg)	303.0	152.0	230.0	9%
Calcium (mg)	423.6	211.8	240.0	30%
Phosphorus (mg)	164.4	82.2	307.2	44%
Magnesium (mg)	168.3	84.2	112.5	30%
Iron (mg)	9.8	4.9	5.3	33%
Zinc (mg)	5.9	2.9	3.3	33%
Copper (mg)	0.4	0.2	0.4	33%
Manganese (mg)	0.0	0.0	1.5	77%
Selenium (ųg)	36.0	18.0	18.2	33%
Chromium (ųg)	26.4	13.2	13.2	33%
Molybdenum (ųg)	33.0	16.5	16.5	33%
Iodine (ųg)	98.6	49.3	49.5	33%

Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg)	200	100	100	-
Green Tea Extract (40% polyphenols) (mg)	200	100	100	-

*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

	100g	50g with 150ml water	50g with 150ml almond milk	% Adult RI*
Energy (kJ)	1523	761	843
Energy (kcal)	363	181	201
Total Fat (g)	6.5	3.3	4.9
of which saturates (g)	1.3	0.7	0.8
Carbohydrate (g)	46.8	23.4	23.4
of which sugars (g)	1.0	0.5	0.5
Fibre (g)	15.0	7.5	8.1
Protein (g)	26.6	13.3	13.9
Salt (g)	0.76	0.38	0.57
Vitamin A (ųg)	528.0	264.0	264.0	33%
Vitamin D3 (ųg)	3.3	1.7	1.7	33%
Vitamin E (mg)	2.5	1.3	4.0	33%
Vitamin K2 (ųg)	49.5	24.8	24.8	33%
Vitamin C (mg)	52.8	26.4	26.4	33%
Vitamin B1 (Thiamine) (mg)	0.0	0.0	0.4	35%
Vitamin B2 (Riboflavin) (mg)	0.7	0.4	0.5	33%
Vitamin B3 (Niacin) (mg)	9.2	4.6	5.3	33%
Vitamin B6 (Pyridoxine) (mg)	0.9	0.5	0.5	33%
Vitamin B9 (Folic Acid) (ųg)	121.8	60.9	66.0	33%
Vitamin B12 (Cobalamin) (ųg)	0.5	0.3	0.8	33%
Vitamin B7 (Biotin) (ųg)	19.5	9.8	16.5	33%
Vitamin B5 (Pantothenic Acid) (mg)	3.8	1.9	2.0	33%
Potassium (mg)	823.0	411.5	500.0	25%
Sodium (mg)	303.0	152.0	230.0	9%
Calcium (mg)	423.6	211.8	240.0	30%
Phosphorus (mg)	164.4	82.2	307.2	44%
Magnesium (mg)	168.3	84.2	112.5	30%
Iron (mg)	9.8	4.9	5.3	33%
Zinc (mg)	5.9	2.9	3.3	33%
Copper (mg)	0.4	0.2	0.4	33%
Manganese (mg)	0.0	0.0	1.5	77%
Selenium (ųg)	36.0	18.0	18.2	33%
Chromium (ųg)	26.4	13.2	13.2	33%
Molybdenum (ųg)	33.0	16.5	16.5	33%
Iodine (ųg)	98.6	49.3	49.5	33%

Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg)	200	100	100	-
Green Tea Extract (40% polyphenols) (mg)	200	100	100	-

*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

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Description

Key Benefits

How To use

Ingredients

Nutritional Information

Vegan Porridge

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