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Chia Pudding Parfait

Ingredients

 

  • 2/3 cup unsweetened almond 
  • 1/4 cup chia seeds
  • 1tbsp PW peanut butter
  • 1 passion fruit 
  • 80hg Coconut yogurt or greek yogurt

Serves 2

 

Nutritional Info

  • Cals 241
  • Protein 10g 
  • Carbs 19g 
  • of which sugars 3g
  • Fats 14g
  • Fibre 9g

Method

  • Mix the almond milk with the chia seeds and set aside for 15 minutes. Mix again after 5 minutes
  • Make the layers starting at the bottom with peanut butter, followed by the chia pudding, yogurt, passion fruit and then top with fresh berries. 

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