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Slender Oatmeal

Slender Oatmeal

Gluten-Free, High Protein Porridge

18 Review(s)
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$19.99

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Gluten-Free, high in protein and packed with fibre, the Slender Porridge will keep you feeling fuller for longer.

Added Green tea and guarana extract to boost metabolism, alongside vitamins B6 & B12 to reduce tiredness and get you fired up for the day.

Available in 3 delicious flavours all with added Chia and Flaxseeds.

Low sugar and no artificial colours or flavours make our Slender Porridge worth getting out of bed for.

Additional Information

Dietary and nutrition

  • Vegetarian Vegetarian
  • Gluten Free Gluten Free
  • Soy Free Soy Free
  • Diabetic Suited Diabetic Suited
  • Kosher Kosher
  • Halal Halal
Nutritional Information & Ingredients

Product Reviews

18 Review(s)
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Slender Oatmeal

The Taste is Amazing and Delicious and Fulling

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Like others said in their reviews, this taste amazing and fulling. I tried this by itself and added a few drops of milk and it is soooo Good!!! I'm going to add fruits such as apples, bananas, strawberries and try some frozen as well and mix it with the Slender Blend Vanilla and the Collagen. Thank you So much Protein World.

Reviewed by Jarlisa (on 12/9/2017)

Slender Oatmeal

Amazing!

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I love the golden syrup porridge! It tastes amazing and is packed with nutrients and protein. I am already in love with protein worlds shakes, and now this. I can’t wait to try the chocolate and vanilla porridge. As shocked as I am to have tried, yet another, delicious product from Protein World, I consider the source and realize this is the quality PW delivers! Thanks Protein World!

Reviewed by Stephanie (on 10/23/2017)

Slender Oatmeal

So Satisfying!!!

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The golden syrup flavor needs NOTHING as it is amazing all on its own. I eat this for lunch in my office and it is so comforting and satisfying. Instead of milk I add a bit of non-dairy creamer that I use in my coffee to the hot water. I feel INCREDIBLE after consuming, literally like I have extra clean energy to pull the rest of my work load. I am more alert, chipper (probably due to the caffeine boost), It tastes like I just had a yummy dessert. This squashes all cravings and I can't wait to have another serving the next day! This product just makes me so happy!

Reviewed by Melissa C (on 6/30/2017)

Slender Oatmeal

Obsessed

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I look forward to my breakfast every morning! Such an upgrade to my normal everyday oatmeal! I love
It !!! The vanilla flavor is amazing, looking forward to trying the chocolate

Reviewed by Martha herrera (on 3/13/2017)

Slender Oatmeal

Best Breakfast choice when you're in a hurry !

Rating

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100 100 0

Bought this as a part of my 30 day weight loss challenge. I find it as a great investment to my morning routine! With my busy schedule, preparing this oatmeal is so quick and easy to replace and eat before I head out the door! I feel full and I mix it with almond milk to cut back the useless calories! Buying again!

Reviewed by Aurora Nguyen (on 3/9/2017)

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Slender Oatmeal

Product Reviews 10 Review(s)
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Slender Oatmeal

The Taste is Amazing and Delicious and Fulling

Rating

  • *
  • *
  • *
  • *
  • *
100 100 0

Like others said in their reviews, this taste amazing and fulling. I tried this by itself and added a few drops of milk and it is soooo Good!!! I'm going to add fruits such as apples, bananas, strawberries and try some frozen as well and mix it with the Slender Blend Vanilla and the Collagen. Thank you So much Protein World.

Reviewed by Jarlisa (on 12/9/2017)

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Slender Oatmeal

Amazing!

Rating

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100 100 0

I love the golden syrup porridge! It tastes amazing and is packed with nutrients and protein. I am already in love with protein worlds shakes, and now this. I can’t wait to try the chocolate and vanilla porridge. As shocked as I am to have tried, yet another, delicious product from Protein World, I consider the source and realize this is the quality PW delivers! Thanks Protein World!

Reviewed by Stephanie (on 10/23/2017)

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Slender Oatmeal

So Satisfying!!!

Rating

  • *
  • *
  • *
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100 100 0

The golden syrup flavor needs NOTHING as it is amazing all on its own. I eat this for lunch in my office and it is so comforting and satisfying. Instead of milk I add a bit of non-dairy creamer that I use in my coffee to the hot water. I feel INCREDIBLE after consuming, literally like I have extra clean energy to pull the rest of my work load. I am more alert, chipper (probably due to the caffeine boost), It tastes like I just had a yummy dessert. This squashes all cravings and I can't wait to have another serving the next day! This product just makes me so happy!

Reviewed by Melissa C (on 6/30/2017)

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Slender Oatmeal

Obsessed

Rating

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100 100 0

I look forward to my breakfast every morning! Such an upgrade to my normal everyday oatmeal! I love
It !!! The vanilla flavor is amazing, looking forward to trying the chocolate

Reviewed by Martha herrera (on 3/13/2017)

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Slender Oatmeal

Best Breakfast choice when you're in a hurry !

Rating

  • *
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100 100 0

Bought this as a part of my 30 day weight loss challenge. I find it as a great investment to my morning routine! With my busy schedule, preparing this oatmeal is so quick and easy to replace and eat before I head out the door! I feel full and I mix it with almond milk to cut back the useless calories! Buying again!

Reviewed by Aurora Nguyen (on 3/9/2017)

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Slender Oatmeal

Great from first bite to last

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The chocolate is wonderful I added strawberries and was wonderful every bite. Look forward to eating it every morning.

Reviewed by Mary (on 2/27/2017)

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Slender Oatmeal

Heavenly

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I have both chocolate and vanilla flavours, great for breakfast! I add strawberries keeps me full until lunch! Mixed 3 scoops of chocolate with 2 vanilla tastes amazing! Protein world you did it again!

Reviewed by Jill (on 2/25/2017)

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Slender Oatmeal

Daily saviour

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Daily morning saviour ! Everyone in the house loves it . Add some fresh fruit and you're good to go . Fills you up without feeling guilty. I normally use almond milk and fresh berries.

Reviewed by Chelsea Maydon (on 2/21/2017)

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Slender Oatmeal

Porridge or Pudding?

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The chocolate porridge is absolutely amazing, I have it as breakfast every day and on the evenings where I'm craving chocolate or something sweet I'll make a small bowl of it (two scoops) which makes a delicious pudding! Go try it xx

Reviewed by Hayley (on 2/21/2017)

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Slender Oatmeal

SO GOOD!!

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Oh. My. Goodness. I am IN LOVE with the chocolate porridge! This is hands down my favourite PW product. Unbelievable taste and keeps me full until lunchtime. Nailed it once again PW!!

Reviewed by Holly (on 2/21/2017)

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Items 1 to 10 of 18 total

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Ingredients

The Slender Porridge

Servings

50g : 1 servings

1Kg : 20 servings

Ingredients (Vanilla)

Oats (Gluten-free), Whey Protein Concentrate (milk), Natural Flavouring, Whole Chia Seeds, Protein World Vitamin and Mineral Blend (sodium chloride, magnesium oxide, potassium chloride, ascorbic acid, mixed natural tocopherols, zinc gluconate, ferrous fumarate, vitamin K2-menaquinone, molybdenum chelate, manganese gluconate, beta carotene, cupric gluconate, nicotinamide, calcium d-pantothenate, pyridoxine hydro-chloride, thiamine hydrochloride, riboflavin, cholecalciferol, methyl cobalamin, chromium picolinate, folic acid, potassium iodide, sodium selenite, d-biotin), Whole Flaxseeds, Protein World Thermogenic Blend (Guarana Extract (22% caffeine) & Green Tea Extract (40% polyphenols), Sucralose (sweetener).


Ingredients (Chocolate)

Oats (Gluten-free), Whey Protein Concentrate (milk), Cocoa Powder, Natural Flavouring, Whole Chia Seeds, Whole Flaxseeds, Protein World Vitamin and Mineral Blend (sodium chloride, magnesium oxide, potassium chloride, ascorbic acid, mixed natural tocopherols, zinc gluconate, ferrous fumarate, vitamin K2-menaquinone, molybdenum chelate, manganese gluconate, beta carotene, cupric gluconate, nicotinamide, calcium d-pantothenate, pyridoxine hydro-chloride, thiamine hydrochloride, riboflavin, cholecalciferol, methyl cobalamin, chromium picolinate, folic acid, potassium iodide, sodium selenite, d-biotin), Protein World Thermogenic Blend (Guarana Extract (22% caffeine) & Green Tea Extract (40% polyphenols), Sucralose (sweetener).


Ingredients (Golden Syrup)

Oats (Gluten-free), Whey Protein Concentrate (milk), Natural Flavouring, Whole Chia Seeds, Whole Flaxseeds, Protein World Vitamin and Mineral Blend (magnesium oxide, potassium chloride, ascorbic acid, mixed natural tocopherols, zinc gluconate, ferrous fumarate, vitamin K2-menaquinone, molybdenum chelate, manganese gluconate, beta carotene, cupric gluconate, nicotinamide, calcium d-pantothenate, pyridoxine hydro-chloride, thiamine hydrochloride, riboflavin, cholecalciferol, methyl cobalamin, chromium picolinate, folic acid, potassium iodide, sodium selenite, d-biotin), Protein World Thermogenic Blend (Guarana Extract (22% caffeine) & Green Tea Extract (40% polyphenols), Sucralose (sweetener).


Ingredients (Summer Fruits)

Oats (Gluten-Free), Whey Protein Concentrate (milk), Raspberry Pieces, Strawberry Pieces, Whole Chia Seeds, Blueberry Pieces, Protein World Vitamin & Mineral Blend (magnesium oxide, potassium chloride, ascorbic acid, mixed natural tocopherols, zinc gluconate, ferrous fumarate, vitamin K2-menaquinone, molybdenum chelate, manganese gluconate, beta carotene, cupric gluconate, nicotinamide, calcium d-pantothenate, pyridoxine hydro-chloride, thiamine hydrochloride, riboflavin, cholecalciferol, methyl cobalamin, chromium picolinate, folic acid, potassium iodide, sodium selenite, d-biotin), Whole Flaxseeds, Protein World Thermogenic Blend [Guarana Extract (22% caffeine) & Green Tea Extract (40% polyphenols)], Natural Flavouring, Sucralose (sweetener).


Nutritional Information

Nutritional Table : Vanilla


 100g 50g serving 50g serving with 150ml almond milk % Adult RI*
Energy (kJ) 1497.7 748.8 847.4
Energy (kcal) 358.0 179.0 202.5
Total Fat (g) 6.0 3.0 4.7
of which saturates (g) 1.4 0.7 0.8
Carbohydrate (g) 47.0 23.5 24.7
of which sugars (g) 1.4 0.7 0.8
Fibre (g) 8.4 4.2 5.7
Protein (g) 24.9 12.4 13.0
Salt (g) 0.79 0.39 0.54
Vitamin A (ųg) 544.2 272.1 272.1 34%
Vitamin D3 (ųg) 3.4 1.7 1.7 34%
Vitamin E (mg) 8.2 4.1 4.1 34%
Vitamin K2 (ųg) 51.0 25.5 25.5 34%
Vitamin C (mg) 54.4 27.2 27.2 34%
Vitamin B1 (Thiamin) (mg) 0.7 0.4 0.4 34%
Vitamin B2 (Riboflavin) (mg) 1.0 0.5 0.5 34%
Vitamin B3 (niacin) (mg) 10.9 5.4 5.4 34%
Vitamin B6 (pyridoxine) (mg) 1.0 0.5 0.5 34%
Vitamin B9 (Folic Acid) (ųg) 136.1 68.0 68.0 34%
Vitamin B12 (ųg) 2.0 1.0 1.0 41%
Biotin (Vitamin B7) (ųg) 34.0 17.0 17.0 34%
Pantothenic Acid (Vitamin B5) (mg) 4.1 2.0 2.0 34%
Potassium (mg) 1000.0 500.0 500.0 25%
Sodium (g) 0.32 0.16 0.23 10%
Calcium (mg) 420.0 210.0 210.0 26%
Phosphorus (mg) 330.0 165.0 165.0 24%
Magnesium (mg) 255.1 127.6 127.6 34%
Iron (mg) 9.5 4.8 4.8 34%
Zinc (mg) 6.8 3.4 3.4 34%
Copper (mg) 0.7 0.3 0.3 34%
Manganese (mg) 1.4 0.7 0.7 34%
Selenium (ųg) 37.4 18.7 18.7 34%
Chromium (ųg) 27.2 13.6 13.6 34%
Molybdenum (ųg) 34.0 17.0 17.0 34%
Iodine (ųg) 102.0 51.0 51.0 34%
Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg) 200 100 100 -
Green Tea Extract (40% polyphenols) (mg) 200 100 100 -
*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

Nutritional Table : Chocolate


 100g 50g serving 50g serving with 150ml almond milk % Adult RI*
Energy (kJ) 1497.2 748.6 847.1
Energy (kcal) 357.8 178.9 202.5
Total Fat (g) 6.5 3.3 4.9
of which saturates (g) 1.8 0.9 1.0
Carbohydrate (g) 46.5 23.2 24.4
of which sugars (g) 1.3 0.7 0.8
Fibre (g) 9.8 4.9 6.4
Protein (g) 25.7 12.8 13.4
Salt (g) 0.79 0.39 0.54
Vitamin A (ųg) 544.2 272.1 272.1 34%
Vitamin D3 (ųg) 3.4 1.7 1.7 34%
Vitamin E (mg) 8.2 4.1 4.1 34%
Vitamin K2 (ųg) 51.0 25.5 25.5 34%
Vitamin C (mg) 54.4 27.2 27.2 34%
Vitamin B1 (Thiamin) (mg) 0.7 0.4 0.4 34%
Vitamin B2 (Riboflavin) (mg) 1.0 0.5 0.5 34%
Vitamin B3 (niacin) (mg) 10.9 5.4 5.4 34%
Vitamin B6 (pyridoxine) (mg) 1.0 0.5 0.5 34%
Vitamin B9 (Folic Acid) (ųg) 136.1 68.0 68.0 34%
Vitamin B12 (ųg) 2.0 1.0 1.0 41%
Biotin (Vitamin B7) (ųg) 34.0 17.0 17.0 34%
Pantothenic Acid (Vitamin B5) (mg) 4.1 2.0 2.0 34%
Potassium (mg) 1000.0 500.0 500.0 25%
Sodium (g) 0.32 0.16 0.23 10%
Calcium (mg) 420.0 210.0 210.0 26%
Phosphorus (mg) 330.0 165.0 165.0 24%
Magnesium (mg) 255.1 127.6 127.6 34%
Iron (mg) 9.5 4.8 4.8 34%
Zinc (mg) 6.8 3.4 3.4 34%
Copper (mg) 0.7 0.3 0.3 34%
Manganese (mg) 1.4 0.7 0.7 34%
Selenium (ųg) 37.4 18.7 18.7 34%
Chromium (ųg) 27.2 13.6 13.6 34%
Molybdenum (ųg) 34.0 17.0 17.0 34%
Iodine (ųg) 102.0 51.0 51.0 34%
Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg) 200 100 100 -
Green Tea Extract (40% polyphenols) (mg) 200 100 100 -
*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

Nutritional Table : Golden Syrup


 100g 50g serving 50g serving with 150ml almond milk % Adult RI*
Energy (kJ) 1506.8 753.4 851.9
Energy (kcal) 360.1 180.1 203.6
Total Fat (g) 6.1 3.0 4.7
of which saturates (g) 1.4 0.7 0.8
Carbohydrate (g) 47.4 23.7 24.9
of which sugars (g) 1.4 0.7 0.8
Fibre (g) 8.5 4.2 5.7
Protein (g) 25.0 12.5 13.1
Salt (g) 0.79 0.39 0.54
Vitamin A (ųg) 544.2 272.1 272.1 34%
Vitamin D3 (ųg) 3.4 1.7 1.7 34%
Vitamin E (mg) 8.2 4.1 4.1 34%
Vitamin K2 (ųg) 51.0 25.5 25.5 34%
Vitamin C (mg) 54.4 27.2 27.2 34%
Vitamin B1 (Thiamin) (mg) 0.7 0.4 0.4 34%
Vitamin B2 (Riboflavin) (mg) 1.0 0.5 0.5 34%
Vitamin B3 (niacin) (mg) 10.9 5.4 5.4 34%
Vitamin B6 (pyridoxine) (mg) 1.0 0.5 0.5 34%
Vitamin B9 (Folic Acid) (ųg) 136.1 68.0 68.0 34%
Vitamin B12 (ųg) 2.0 1.0 1.0 41%
Biotin (Vitamin B7) (ųg) 34.0 17.0 17.0 34%
Pantothenic Acid (Vitamin B5) (mg) 4.1 2.0 2.0 34%
Potassium (mg) 1000.0 500.0 500.0 25%
Sodium (g) 0.32 0.16 0.23 10%
Calcium (mg) 420.0 210.0 210.0 26%
Phosphorus (mg) 330.0 165.0 165.0 24%
Magnesium (mg) 255.1 127.6 127.6 34%
Iron (mg) 9.5 4.8 4.8 34%
Zinc (mg) 6.8 3.4 3.4 34%
Copper (mg) 0.7 0.3 0.3 34%
Manganese (mg) 1.4 0.7 0.7 34%
Selenium (ųg) 37.4 18.7 18.7 34%
Chromium (ųg) 27.2 13.6 13.6 34%
Molybdenum (ųg) 34.0 17.0 17.0 34%
Iodine (ųg) 102.0 51.0 51.0 34%
Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg) 200 100 100 -
Green Tea Extract (40% polyphenols) (mg) 200 100 100 -
*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

Nutritional Table : Summer Fruits


 100g 50g serving 50g serving with 150ml almond milk % Adult RI*
Energy (kJ) 1507.3 753.7 852.2
Energy (kcal) 360.3 180.1 203.7
Total Fat (g) 6.4 3.2 4.8
of which saturates (g) 1.1 0.6 0.7
Carbohydrate (g) 53.1 26.5 27.7
of which sugars (g) 2.7 1.3 1.5
Fibre (g) 8.9 4.5 6.0
Protein (g) 23.3 11.6 12.2
Salt (g) 1.00 0.50 0.65
Vitamin A (ųg) 544.2 272.1 272.1 34%
Vitamin D3 (ųg) 3.4 1.7 1.7 34%
Vitamin E (mg) 8.2 4.1 4.1 34%
Vitamin K2 (ųg) 51.0 25.5 25.5 34%
Vitamin C (mg) 54.4 27.2 27.2 34%
Vitamin B1 (Thiamin) (mg) 0.7 0.4 0.4 34%
Vitamin B2 (Riboflavin) (mg) 1.0 0.5 0.5 34%
Vitamin B3 (niacin) (mg) 10.9 5.4 5.4 34%
Vitamin B6 (pyridoxine) (mg) 1.0 0.5 0.5 34%
Vitamin B9 (Folic Acid) (ųg) 136.1 68.0 68.0 34%
Vitamin B12 (ųg) 2.0 1.0 1.0 41%
Biotin (Vitamin B7) (ųg) 34.0 17.0 17.0 34%
Pantothenic Acid (Vitamin B5) (mg) 4.1 2.0 2.0 34%
Potassium (mg) 1000.0 500.0 500.0 25%
Sodium (g) 0.40 0.20 0.27 11%
Calcium (mg) 420.0 210.0 210.0 26%
Phosphorus (mg) 330.0 165.0 165.0 24%
Magnesium (mg) 255.1 127.6 127.6 34%
Iron (mg) 9.5 4.8 4.8 34%
Zinc (mg) 6.8 3.4 3.4 34%
Copper (mg) 0.7 0.3 0.3 34%
Manganese (mg) 1.4 0.7 0.7 34%
Selenium (ųg) 37.4 18.7 18.7 34%
Chromium (ųg) 27.2 13.6 13.6 34%
Molybdenum (ųg) 34.0 17.0 17.0 34%
Iodine (ųg) 102.0 51.0 51.0 34%
Protein World Thermogenic Blend
Guarana Extract (22% caffeine) (mg) 200 100 100 -
Green Tea Extract (40% polyphenols) (mg) 200 100 100 -
*Reference intake of an average adult (8400kJ / 2000kcal). - Reference intake not established. Contains 24mg of natural caffeine per serving.

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How it helps you

The Slender Porridge was created with simplicity in mind. Our porridge is delicious and provides you with everything you need & nothing that you don't, including no GMO ingredients & no added sugar. Designed to be effective as a meal replacement shake, but also as a perfect meal at any time, The Slender Porridge is high in protein to support the maintenance of muscle mass and support weight loss.


Taste
We only use the finest ingredients including Gluten-free oats and natural flavours to provide the best tasting porridge on the market, hands down

Texture
With added chia & flaxseed in three delicious flavours, you won't find a healthier porridge anywhere else. Mix with nut milk or water for a indulgent start to your day!

Nutrition
High in protein packing a huge 11g with less than 1 gram of sugar and 3g of fibre per bowl, this the perfect porridge to support your weight loss and toning goals.

Not only packed with Iron & Vitamin C to contribute to the normal function of the immune system, it is also naturally high in Vitamin B6 & B12 to reduce tiredness & fatigue, so you can always be at your best.

Packed with Chia & Flaxseeds which are naturally high in Omega 3 & 6 oils alongside fibre to keep you feeling fuller for longer.

Functional ingredients
The Slender Porridge includes our Thermogenic Blend ® combining Green Tea & Guarana extract for a metabolism boosting effect.

Slender Recipes

Find inspiration from these tasty vibrant Slender recipes to add to your diet. Our Protein World nutritionists have come up with versions of your favourite dishes so you can still enjoy the meals you love.

How to Use

Add 50g (5 scoops) to 150ml almond milk or other milks.

Heat for 45 seconds in the microwave, stir.

Then heat for 15-45 more seconds depending on how you like it & serve!

For Porridge inspiration, visit proteinworld.com/recipies and don't forget to share your creations with us on social media. If you have any questions our nutrition specialists are ready to support you, so feel free to send us an email on advice@proteinworld.com to find out more information on the Slender Porridge and how it can benefit you!